CALENDAR
Practice and study with us
Upcoming events
Mental Health Aware Yoga | Online
6-month online training
Starts 16th February 2026
Early bird price ends 10th Jan (save $200)
For Yoga Teachers (and teachers-in-training)
How to Teach Yoga for Nervous System Regulation Masterclass
Online on-demand
Time limited intro price of $29 (usually $97, save 70%)
For Yoga Teachers (and teachers-in-training)
Yoga Psychology Mentorship
5-month online program
Starts May 2026
For health professional yoga teachers
Yoga Skills for Health Professionals
100% online training
2026 | Dates coming soon
For Health Professionals
Yoga Nidra Training
100% online training
Taking expressions of interest
For teachers, therapists + sincere practitioners
Embodied Rest Training
100% online training
Taking expressions of interest
For teachers, therapists + sincere practitioners
Start now
Introduction to Yoga and Mental Health
Online training (6 hours)
Start now
For Yoga Teachers (and teachers-in-training) only
Mental Health and Yoga Summit
Online event
Start now
All welcome (may be of particular interest to Mental Health Professionals and Yoga Teachers)
Meditation, Pure + Simple
Six week iRest Meditation online course
Start now
All welcome
Living Your Heartfelt Desires
Self-paced online coaching course
Start now
All welcome
JOIN OUR GLOBAL
COMMUNITY
Join our thriving community of seekers, dreamers, yoga teachers, health professionals and curious humans, and gain instant access to our curated Spotify playlist for nervous system regulation.
Designed to help you feel calm, focused and grounded in minutes, this playlist is your go-to tool to create balance in your day.
Plus, you’ll stay connected with regular updates, insights and resources and be the very first to hear when our latest programs are open.
You in?