YOGA PSYCHOLOGY INSTITUTE
Dive into the depths of yogic knowledge & contemporary psychology for embodied wisdom, growth & transformation
FOR THE CURIOUS HUMANS DEEP THINKERS WISDOM SEEKERS EMBODIED MOVERS LIGHT CHASERS SHADOW DELVERS WAY FINDERS CHANGE MAKERS YOGIS
I am a . . . .
OUR WHY
We believe that YOGA provides an exquisite map to navigate this thing we call life, and whether you’re a yoga practitioner, yoga teacher, or mental health professional, we invite you to join us.
So that together, we can wake up, feel alive and change the
WORLD
I AM A
YOGA TEACHER
Nearly 80% of yoga students report practicing yoga for the mental health benefits, positioning Yoga Teachers at the frontline of mental health care.
Yoga Teachers, join us to elevate your teaching, up-skill in the growing area of mental health, and learn how to deeply support your students experiencing depression, anxiety, stress and trauma.
I AM A
THERAPIST
You know from experience that yoga is great for your own mental health. Now it’s time to bring what you practice on your yoga mat into your clinical work.
Mental Health Professionals, join us to learn evidence-based practices to help clients self-regulate, cultivate calm and reduce symptoms of depression, anxiety, stress and trauma.
I AM A
YOGA TEACHER & THERAPIST
There is a great divide between completing your 200-hour Yoga Teacher Training course and bringing what you learnt into your clinical work.
Mental Health Professional Yoga Teachers, join us for online programs and 1:1 coaching to bridge this gap, as we support you to move beyond the confines of talk therapy and facilitate embodied transformation.
I AM A
YOGA PRACTITIONER
You’re interested in yoga and meditation for your own health, healing, happiness and awakening, and while you might enjoy attending yoga classes, you get the feeling that there’s more to yoga than downward dog and sun salutations.
Join us for our online self-paced programs, and dive more deeply into the embodied wisdom tradition of yoga.
Lokah samastah sukhino bhavantu May all beings be happy and free
MEET OUR FOUNDER
Dr Lauren Tober
Dr Lauren Tober is a Clinical Psychologist, Yoga Teacher, mother-of-two, spiritual seeker, beach-lover, book-reader, world-traveller and an eternal student of life.
With a passion for health, healing, happiness and awakening, Dr Lauren integrates the best of western psychology with yogic wisdom, both on and off the mat.
Her work is soulful without being new-agey. It’s evidence based without being clinical. It’s authentic, heartfelt and life changing.
JOIN OUR ONLINE
COMMUNITY
Become part of our community of inclusive and supportive seekers, dreamers, yoga teachers, therapists/health professionals, students and curious humans.
You'll get regular emails from our founder, Dr Lauren Tober, with free inspiration, education, podcasts and mini-trainings, and be the very first to hear when our latest programs are open.
You in?
Start by clicking the button that best describes you today.