1:1 Coaching with Dr Lauren Tober
FOR THE DEEP THINKERS WISDOM SEEKERS EMBODIED MOVERS LIGHT CHASERS SHADOW DELVERS WAY FINDERS CHANGE MAKERS YOGIS
1:1 COACHING
A three-month personalised coaching program with Dr Lauren Tober, for curious humans interested in integrating yoga and psychology into their life and work.
If you’re a Mental Health Professional ready to integrate yoga into your work, a Yoga Teacher focussed on mental health in your teaching, or an individual wanting to bring more yoga into your life to promote positive mental health and well being, then 1:1 Coaching with me might just be for you!
BY APPLICATION ONLY
WHAT THEY'RE SAYING
I am deeply honored to recommend Lauren Tober to you. Lauren brings her warm and loving heart, and dedicated interest in self-inquiry, and her deep ease of being and grounded presence to her teachings.
Dr Richard Miller | iRest Institute
WHAT THEY'RE SAYING
Lauren is a gifted teacher that integrates her deep understanding of psychology, yoga and meditation to a program that provides powerful tools to transform your life. I would highly recommend it to anyone who is interested in learning practices that can remind you that calm and clarity are just a breath away.
Mindful in May
WHAT THEY'RE SAYING
Lauren knows what she is talking about when she speaks about yoga and how to implement it into everyday life. She shares her wisdom in a way that is gentle and understandable. I love her work and recommend her to anyone interested in deepening their yoga and meditation practice.
 | Network Yoga Therapy
WHAT THEY'RE SAYING
Dr Lauren Tober offers a timely and accessible framework for yoga teachers to increase their understanding of common mental health challenges, together with practical insights and guidance around the intentional application of specific yogic practices to support psychological well-being.
 | Psychologist & Yoga Teacher
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Designed to help you feel calm, focused and grounded in minutes, this playlist is your go-to tool to create balance in your day.
Plus, you’ll stay connected with regular updates, insights and resources and be the very first to hear when our latest programs are open.
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