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Sarah Truman

Sarah Truman (she/her) is a Senior Registered Yoga Teacher and Yoga Therapist specialising in mental health and trauma, with training in Trauma Center Trauma Sensitive Yoga and is a graduate of the Mental Health Aware Yoga training.

She has spent the last decade dedicated to supporting people through yoga, somatic therapy and mentoring.

Sarah has recently completed a Bachelor of Psychology and relocated to Adelaide with her fur baby, Benji, where she is completing a Master of Clinical Trauma Counselling and Psychotherapy.

She wholeheartedly believes that healing happens when we reconnect to our inner wild child, and are able to live as our real, raw, natural, uninhibited selves. She supports children, adults and families to do just that – building resilience through yoga, somatic therapy and mentoring.

Sarah is a mentor on the online Mental Health Aware Yoga training, a teaching assistant on the hybrid Mental Health Aware Yoga training, and interviewed Dr Lauren Tober on the Yoga-informed Therapist Interviews.

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