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Bridget McNamara

Biddy McNamara is a Registered Psychologist, Women’s Wellbeing Coach, Yoga and Meditation Teacher, and Founder of Biddy, a coaching platform and community for ambitious women.

Her mission is to empower women to achieve sustainable success by integrating evidence-based psychological practices with holistic mind-body tools, including nervous system regulation, behavioural strategies, and mindfulness techniques.

Biddy’s professional background spans clinical practice, senior leadership, and service development in diverse settings such as telehealth, private practice, and youth mental health services. With expertise in trauma-informed care, clinical governance, and practitioner supervision, she is committed to fostering resilience and clarity for women, enabling them to align their ambitions with long-term wellbeing.

Biddy is Mentor on the online Mental Health Aware Yoga training and Guest Speaker at the Yoga-Informed Therapist Interviews.

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