Training and coaching for Mental Health Professional Yoga Teachers
FOR HEALTH PROFESSIONALS
WHO ARE ALSO YOGA TEACHERS
MENTAL HEALTH AWARE YOGA
Join our innovative trauma-informed training for Yoga Teachers.
Upgrade your skills, find your tribe and learn how to deeply support your yoga students experiencing mental health challenges, with compassion, clarity and confidence.
While this training was designed for Yoga Teachers, many Yoga Teachers who are also Mental Health Professionals have taken and LOVED our signature program.
ONLINE & IN-PERSON TRAINING
YOGA PSYCHOLOGY MENTORSHIP
There is a great divide between completing your 200-hour Yoga Teacher Training and bringing what you learnt into your clinical work.
We’re currently taking expressions of interest for our new program to bridge this gap, as we support Mental Health Professionals who are also Yoga Teachers move beyond the confines of talk therapy and facilitate embodied transformation.
STARTING 2025
YOGA SKILLS FOR HEALTH PROFESSIONALS
You know from experience that yoga is great for your own mental health. Now it’s time to bring what you practice on your yoga mat into your clinical work.
Join us for this six-week online training and learn evidence-based yoga practices to help clients self regulate, cultivate calm and reduce symptoms of depression, anxiety, stress & trauma. No yoga teaching experience needed.
SIX WEEKSÂ |Â NEXT TRAINING 2025
1:1 COACHING
A three-month personalised coaching program with Dr Lauren Tober, for Mental Health Professionals who are also Yoga Teachers, looking for support to integrate yoga into their work.
Instead of trying to figure it out alone, learn from Dr Lauren’s 20 years of experience to deepen your knowledge of yoga psychology, design your offerings and create a sustainable and profitable business you love.
BY APPLICATION ONLY
WHAT THEY'RE SAYING
I am deeply honored to recommend Lauren Tober to you. Lauren brings her warm and loving heart, and dedicated interest in self-inquiry, and her deep ease of being and grounded presence to her teachings.
Dr Richard Miller | iRest Institute
WHAT THEY'RE SAYING
Lauren is a gifted teacher that integrates her deep understanding of psychology, yoga and meditation to a program that provides powerful tools to transform your life. I would highly recommend it to anyone who is interested in learning practices that can remind you that calm and clarity are just a breath away.
Mindful in May
WHAT THEY'RE SAYING
Lauren knows what she is talking about when she speaks about yoga and how to implement it into everyday life. She shares her wisdom in a way that is gentle and understandable. I love her work and recommend her to anyone interested in deepening their yoga and meditation practice.
 | Network Yoga Therapy
WHAT THEY'RE SAYING
Dr Lauren Tober offers a timely and accessible framework for yoga teachers to increase their understanding of common mental health challenges, together with practical insights and guidance around the intentional application of specific yogic practices to support psychological well-being.
 | Psychologist & Yoga Teacher
Are you a Yoga Teacher,
but not a Mental Health Professional?
Gosh, do we have the training for you!
Are you a Mental Health Professional,
but not a Yoga Teacher?
We have you covered!
JOIN OUR GLOBAL
COMMUNITY
Join our thriving community of seekers, dreamers, yoga teachers, health professionals and curious humans, and gain instant access to our curated Spotify playlist for nervous system regulation.
Designed to help you feel calm, focused and grounded in minutes, this playlist is your go-to tool to create balance in your day.
Plus, you’ll stay connected with regular updates, insights and resources and be the very first to hear when our latest programs are open.
You in?